Browsing: Athletics and Running
Five Best Running Apps
Running is a great way to burn calories, get fit, lift your mood or even guarantee a better night’s sleep.…
Kids Run Free
Kids Run Free is a charity / initiative which, in its own words, is “dedicated to inspiring healthier, happier and…
Running for Weight Loss
The weight loss market is flooded. Flooded with tools, diets, tricks and gimmicks all claiming to have the key to…
How Eddie Izzard’s 27 marathons in 27 days was possible
For most people, preparing for and running just one marathon is an all-consuming affair, incorporating months of training and preparation.…
Why Fell Running is booming in the UK
Fell running – essentially running up and down hills and mountain sides – is booming. Always a quintessentially British pursuit…
Swim Run – new to the UK for 2016
Endurance sports, extreme sports – whichever term you prefer – are in ever-increasing demand, and a new one is set…
Ultramarathons
Not so long ago, ‘extreme sports’ were widely viewed as the preserve of a minority of barking mad adrenaline junkies…
10 ways running beats the gym
10 Ways Running Beats the Gym [Infographic] It’s that time of year when we get bombarded with gym promotions, as…
One to Watch – Charlotte Ogden
KUDOS went to meet up-and-coming triple jumper Charlotte Ogden, and discovered a laid-back and mature approach to balancing the rigours…