10 Ways Running Beats the Gym [Infographic]

It’s that time of year when we get bombarded with gym promotions, as health clubs compete for your direct debits.

Obviously, gyms can be a great way to keep fit and supplement your training. But for a simple way to get in shape, that’s time and cost effective, you can’t beat going for a run. And joining a local running club is a great way to get advice, make friends and make sure you stick with it – and go the distance.

Here are ten ways we think running beats the gym. Every time.

[Infographic] Top Ten Tips why Running beats the Gym

[Infographic] Top Ten Tips why Running beats the Gym

Here are a couple of links to help you find a club near you:

http://www.parkrun.org.uk/results/largestclubs/
http://www.goodrunguide.co.uk/ClubFinder.asp

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