10 Ways Running Beats the Gym [Infographic]
It’s that time of year when we get bombarded with gym promotions, as health clubs compete for your direct debits.
Obviously, gyms can be a great way to keep fit and supplement your training. But for a simple way to get in shape, that’s time and cost effective, you can’t beat going for a run. And joining a local running club is a great way to get advice, make friends and make sure you stick with it – and go the distance.
Here are ten ways we think running beats the gym. Every time.Here are a couple of links to help you find a club near you:
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